How to Astral Project

Astral Projection is the technical term for having an out of body experience. Since this is one of science’s great mysteries and only those who have had an out of body experience can describe what it‘s like, many people want to find out how to have an out of body experience. While the most common astral projection occurs naturally in lucid dreams and near death experiences, it is possible to achieve astral projection through deep meditation and willpower.

How to Astral Project

Relax

The first step in astral projection is learning how completely relax both your body and mind. The way to achieve this state of relaxation is through meditation. For those who have never meditated before, it can be difficult to get rid of cluttering thoughts. The best way to fight through this is to pick an object in the room to focus on, like a burning candle, and concentrate all your thoughts towards the candle. Also make sure to be in a room free of light and sound, with the exception of some burning candles. Focus on your breathing to clear your mind.

Hypnagogic State

The next step in how to have an out of body experience is to enter the Hypnagogic state, which is the state of mind right before we fall asleep. The trick is to train yourself to remain conscious and aware during this state instead of falling asleep. It is for this reason that astral projection is best attempted after a good nights sleep. The indicator of the Hypnagogic state is when the mind fills with multiple vague images. Make a conscious effort to observe these images and enter a deeper state of relaxation.

 ♦♦ Get The Detailed Guide to astral project successfully ♦♦

Feel the Vibes

The next step in astral projection occurs when such a level of relaxation is reached that one loses all sensory awareness throughout the body. At this point, according to those who have astral projected, one can feel the magnetic fields around them vibrating but cannot move their body at all.

Moment of Separation

It is this final step, the moment of separation, where the concept of mind over matter is crucial. It is vital to be 100 percent committed to the idea that you are now in your “second body” and resist all urge to actually move in the physical world. The art of achieving and astral projecting is to resist the urge to move physically and instead use your mind to will your second body to float upward. Another method of setting the second body free is will your second body to roll out of your physical body and completely focusing on floating upward. When done properly one will feel completely disassociated with their body, thus completing the astral projection.

 ♦♦ Get The Detailed Guide to astral project successfully ♦♦